For more information about the Group Centergy class, or other services at Aggieland Fitness Dome, visit their website at www.aggielandfitness.com.
With a new year, comes new resolutions. The perennial personal improvement list always includes things like "getting fit." So BVTM is here to help you tackle those vague goals.
Thursday, Jill Handy with Aggieland Fitness Dome stopped by to talk about breaking down the getting fit resolution. She said that getting fit is more of a lifetime goal than just for one year. Handy suggested breaking down the resolution into smaller check points. For example, lose 10 pounds, get into those old pair of jeans, wear a bikini.
Jill brought instructor Anne Turner along and showed Michael some of the poses they do each week in the Group Centergy class.
See the interview and the demonstration in the videos attached.
|MONDAY, JUNE 17|
Jarrod McLeod - Newman 10 Recipient
|Reason to Smile - Send in Your Smiles|
|TUESDAY, JUNE 18|
|WEDNESDAY, JUNE 19|
|BCS Chamber of Commerce|
|THURSDAY, JUNE 20|
|Caleb Schoeneck - Beautiful Savior Lutheran Church VBS|
|From the Ground Up - Click Here for Stories|
|Half Price Thursday - Click Here for Deals|
|FRIDAY, JUNE 21|
|Marci Ramirez - Hispanic Forum Gala|
|Jayla Fry - Click for Weekend Gardener|
|Need More Information on Interview Slots?
Contact Mandy Riske: firstname.lastname@example.org
(Slots fill up two-to-three months in advance)