Lifestyle Expert Suzie Chase Brown on Healthy Living

“Healthy Living”

Many of us are trying to live a healthier lifestyle and with science and innovation, there are some new ideas on how we can live healthier lives. Lifestyle Expert Suzie Chase Brown was on BVTM Monday with some easy ways to get or stay fit.

You want to make lifestyle changes and the first thing the experts ask you to do is increase your water intake. But you can’t just drink any water. This is a Powered Water Filtration System from Aquasana. The Texas-based company makes the only water pitcher on the market tested to remove 96% of chlorine and contaminants lurking in your tap water, within seconds. Aquasana provides the purest water you've ever tasted. The best thing - Aquasana makes filters for your shower. These are super easy to install. www.aquasana.com

Here’s another great Texas company that believes in healthy living! Harness the power of beets to improve your athletic performance! BeetElite concentrated beet crystals help you achieve peak performance in your training regimen and in competition. Each packet delivers the nitric oxide boosting goodness of six organic beet roots or one liter of organic beet juice, in the most convenient form possible - a shot. Use it 30 minutes before a workout or competition, and you’ll feel the difference! BeetElite NeoShot® is a pre-workout “shot” that helps your body make more nitric oxide, which during exercise helps your body extend endurance, helps your body improve intensity levels, dilates blood vessels to help deliver more oxygen and nutrients and increases efficiency of oxygen utilization. You can learn more about the science behind BeetElite at http://www.neogenis.com/beetelite.html.

Make great tasting snacks - thanks to a brilliant time and money saving Texas-based company! Make your own beef jerky, turkey jerky, homemade yogurt, banana chips, apple snacks, dried pineapple, and much more with the Ronco Food Dehydrator. The Ronco dehydrator comes with an instructional booklet with recipes. Starting at $39.98; www.Ronco.com

Fitness apparel continues to dominate the fashion world and now there’s a new player in the “sweat in style” game! YOGASMOGA clothing is made from an exclusive fabric called AURUM™ --a blend of Supplex® and Lycra®. Each and every piece in this colorful line is extremely soft, breathable and embedded with moisture-wicking and antimicrobial treatments into the tiniest pores of their fabric – so moisture and bacteria won’t haunt you. From the deepest non-toxic dyes to surpassing the “stretch test”, YOGASMOGA cares about creating high-performing Yoga clothing that looks and feels great. YOGASMOGA cares so much about the fabric used in all the Yoga clothes, they have developed anti-pilling performance fabric. They not only manufacture it, they dye it, cut it, stitch it, pack it, and ship it, all in the United States. www.yogasmoga.com

If you’ve ever been out for a run, hike or bike ride, wearing headphones, you probably have already had a scare where you’ve missed warning signs or honks! Even wearing headphones while pushing a stroller can be dangerous, as you can miss cries from your little one. Your workouts are changed when you’re wearing earHero headphones. These are the best sports headphones because they allow you to run, bike or work out while listening to music, yet being aware of your surroundings! earHero was designed by an audiologist with speakers so small, they will never block your ear canal, but you won’t sacrifice music quality! www.earhero.com $149.

One in three adults admit that on any typical day they take a nap and Doctors say it’s good for you! Now there is a new way to take a Nap…ANYWHERE with NapAnywhere! The NapAnywhere is a portable head-support pillow developed specifically by a physician for frequent travelers. This comfortable, portable device can be used effectively while traveling on planes, subways, trains, buses and cars as a passenger. Small and compact, it fits easily into your carry-on, backpack, laptop bag or purse. The NapAnywhere is available in three colors and three sizes. It’s also stain-resistant and can be wiped clean. A carrying pouch is included to help protect the NapAnywhere when not in use. Invented by a Doctor who travels a lot!www.napanywhere.net

Aquasana
www.aquasana.com

BeetElite
http://www.neogenis.com/beetelite.html.

Ronco Food Dehydrator
www.Ronco.com

YOGASMOGA
www.yogasmoga.com

earHero headphones
www.earhero.com

NapAnywhere
www.napanywhere.net


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