Dr. Fran Kimbrough stopped by BVTM Tuesday morning to talk about reducing stress in your life in 2013.
Her advice is simple, but she says it can be very effective. Remember back to what made you happy as a kid and do that activity again. Make a list of all your stress and slowly work your way through the list.
Above all, Kimbrough said to try and be alone. Quiet time with yourself can be refreshing.
|MONDAY, DECEMBER 2|
|Brenda Van DeWalle - Christmas on the Square|
|Jane Van Valkenburg - Brazos Valley Chorale Holiday Concert|
|Anne Black - MSC OPAS presents Michael Martin Murphey's Cowboy Christmas|
|Reason to Smile - Send in Your Smiles|
|TUESDAY, DECEMBER 3|
|Amber Collier & Dr. Erin Sandoval - Portraits with Santa|
|WEDNESDAY, DECEMBER 4|
|Stage Center - Inspecting Carol|
|George Bush Presidential Library|
|Congressman Bill Flores|
|THURSDAY, DECEMBER 5|
|Camilla Godfrey - Santaville in Somerville|
|Glenn Jones - Pathway of Light|
|From the Ground Up - Click Here for Stories|
|Half Price Thursday - Click Here for Deals|
|FRIDAY, DECEMBER 6|
|Justina Ottea - Brazos Valley Community Band|
|Melanie Fuller - Brazos County Expo|
|Jayla Fry - Click for Weekend Gardener|
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