Dr. Fran Kimbrough stopped by BVTM Tuesday morning to talk about reducing stress in your life in 2013.
Her advice is simple, but she says it can be very effective. Remember back to what made you happy as a kid and do that activity again. Make a list of all your stress and slowly work your way through the list.
Above all, Kimbrough said to try and be alone. Quiet time with yourself can be refreshing.
|MONDAY, MAY 20|
Justina Ottea - Brazos Valley Community Band
Mandy Williams - Senior Expo
|Reason to Smile - Send in Your Smiles|
|TUESDAY, MAY 21|
|Brian Blake - TEEX EMT & Paramedic Program|
|WEDNESDAY, MAY 22|
|BCS Chamber of Commerce|
|THURSDAY, MAY 23|
|Ed Frank - Property ID on Large Equipment|
|Stephanie Scherr - College Station Aquatics|
|Claire & Chance Crawford - First Time Forecaster|
|From the Ground Up - Click Here for Stories|
|Half Price Thursday - Click Here for Deals|
|FRIDAY, MAY 24|
|Amanda Dyer - Forsyth Galleries|
|Father Nock Russell - St. Ann’s Annual Bazaar|
|Jayla Fry - Click for Weekend Gardener|
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