- Happy Take Your Dog to Work Day! While you're showing Spot off to all your co-workers, make sure to tell them how happy -- and healthy -- he makes you. The benefits of having a pet extend well beyond companionship, and sometimes our furry friends don't receive the credit that's due.
Pets are a shoulder to cry on, an alarm clock, an exercise partner, and a true member of the family. There is over 25 years' worth of research that shows living with pets provides a bounty of health benefits. These are just five: