Safe Tan Myth

By: CBS News Email

Posted: Fri 7:31 AM, Sep 19, 2008

In a St. Joseph Healthscene, there's no such thing as a safe tan. Researchers say ultraviolet rays, no matter where you get them, cause skin cancer and that their health benefits, such as vitamin D, have been overstated. Vitamin D is important, but is easy to get through supplements, and a simple blood test can tell if you're not getting enough.

Report: Lowering Sodium Intake Below 2,300mg May Do More Harm Than Good

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