In a St. Joseph Health Scene report, one way to reduce the risk of heart disease.... eat nuts. Researchers say eating a handful of nuts a day along with a Mediterranean diet rich in fruit, vegetables and fish could undo a collection of risk factors for heart disease. But experts caution too many nuts, along with the typical high calorie American diet... could lead to weight gain.
To comment, the following rules must be followed:
Comments may be monitored for inappropriate content, but the station is under no legal obligation to do so.
If you believe a comment violates the above rules, please use the Flagging Tool to alert a Moderator.
Flagging does not guarantee removal.
Multiple violations may result in account suspension.
Decisions to suspend or unsuspend accounts are made by Station Moderators.
Questions may be sent to firstname.lastname@example.org. Please provide detailed information.