Updated: 5:59 PM The 16 week program ends in October and whichever contestant improves their health the most wins $10,000.

Updated: 5:25 PM As we toured Germany on our Rotary Group Study Exchange, you couldn't help but to get excited when you saw 1.67 posted as the price of gas.

Updated: 9:45 AM From our wedding to buying a house, things have been busy.

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Updated: 3:50 PM I've officially been fitted for a tux!

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Posted: 7:46 AM I can really hear the clock now!

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Posted: 10:38 AM My oh my how do I stay away from all the Super Bowl goodies?

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Updated: 7:41 AM A look at the diet that's all a buzz in the Brazos Valley.

Posted: 10:13 AM So just how much did I lose?

Updated: 11:31 AM As week number two gets underway, I must admit, I did have an unapproved food item over the weekend. So what could it be? A hamburger? Or pizza? or maybe some ice cream!

Updated: 9:51 AM And after just one week, I'm truly starting to feel and see the effects of all this hard work. Everything is starting to fit better and the number on the scale is going down!

Updated: 11:47 AM Things are still chugging along and yesterday Trevor put me through the ringer! Let's just say, if you haven't done a push up in a while, it sure is hard to do.

Updated: 4:47 PM Well after a few days of working out, my body is screaming at me. The good news is, I'm already feeling better! Its amazing how physical activity can really get the blood flowing!

Updated: 9:47 AM Well here we are, one day into Shaping Up With Shane and so far the most talked about topic is how I put my weight out there for everybody to see.

Updated: 6:32 AM So after months of trying to diet and get in shape on my own, it just wasn't working. I didn't know what I was doing right, what I was doing wrong, or what I should be doing to get fit.