Adult Exercise Classes - Navasota Center
Event Dates and Times
5:30 PM - 6:30 PM
Upstairs, Above the pool office in meeting room A, Behind the Navasota Center.
Adult Exercise Classes will be offered at the Navasota Center starting on 9/4/13 thru 10/30/13. Mondays, Wednesdays and Fridays, from 5:30pm - 6:30pm. The Cost is $50.00 and pre-registration is required. This course is designed for all fitness levels and each workout is designed to strengthen and tone all muscle groups. Activities consist of low impact strength training, flexibility and balance and Coordination exercises. Pilates, Zumba and Yoga techniques are incorporated into all workouts.
Please call the Navasota Center @ 936-825-2241 for registration and details.