Adult Exercise Classes - Navasota Center
Date(s): 11/15/2013 Date(s): 11/13/2013
5:30 PM - 6:15 PM
Upstairs, Above the pool office in meeting room A, Behind the Navasota Center.
Adult Exercise Classes will be offered at the Navasota Center starting on 11/1/13 thru 12/30/13. Mondays, Wednesdays and Fridays, from 5:30pm - 6:15pm. The Cost is $42.00 and pre-registration is required. There will be no class on November 27th & 29th and December 23rd - 27th. This course is designed for all fitness levels and each workout is designed to strengthen and tone all muscle groups. Activities consist of low impact strength training, flexibility and balance and Coordination exercises. Pilates, Zumba and Yoga techniques are incorporated into all workouts.
Please call the Navasota Center @ 936-825-2241 for registration and details.