Experts warn that recurring shoulder pains may be a sign of something more serious.
Dr. Jason Allen from ProActive Chiropractic & Wellness in College Station say some of the most common problems for his clients are issues that can lead to serious shoulder injuries.
"Preventative exercises are something that a lot of kids just really overlook. They get in the gym and they want to push the heavy weights. They may get stronger, but they are taking their joints out of balance, so it's a lack of muscle balance," said Dr. Allen.
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