Parents sometimes struggle to find nutritious meal options that their young, picky eaters will still enjoy.
According to a recent survey by the Florida Department of Citrus, 55 percent of parents say that getting their children to eat a nutritious meal each day is difficult because they struggle to find the options. Thirty-seven percent say breakfast is the most challenging meal of the day to make nutritious.
Alissa Rumsey is a registered dietitian. She joins First News at Four to share some ideas on how to incorporate those nutritious foods into your child's diets. See the video player above for the full conversation.