Tropical Chicken Salad


1¼ lbs boneless, skinless chicken breast, cooked and diced 1cup diced, fresh pineapple

3 ea stalks celery, thinly sliced

½ cup thinly sliced green onions

¼ cup coarsely chopped dry-roasted unsalted peanuts

1tsp salt

¼ tsp black pepper

3 Tbsp chutney, such as Major Grey’s

2 Tbsp lemon juice

2 tsp grated or minced lemon zest

1 tsp curry powder

¾ cup mayonnaise or low-fat mayonnaise

Shredded or chopped romaine lettuce

Pineapple leaves for garnish, optional


Mix all ingredients together well. Serve as a light dinner or lunch on a bed of romaine. Garnish with pineapple leaves if desired.